Remedial Massage is starting Tuesday 15th November. You can book online or call the clinic to make an appointment and from November 2016 until February 2017 when you buy your first remedial massage you will receive your second massage half price (please note terms and conditions apply).   read more →

19 Jun 2015
June 19, 2015

What Is Dry Needling?

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Dry Needling therapy began around the early 1900’s but quickly developed as a useful and safe treatment option for patients suffering from both acute and chronic musculoskeletal injuries. Dry Needling is a technique in relieving pain originating from many sources especially local muscle trigger points also known as Myofascial Trigger Points (MTrP’s). Placing an acupuncture.. read more →

These are some of the sciatic nerve and posterior chain stretches and mobility exercises that we like to prescribe to patients. While these exercises maybe useful in reducing symptoms of lower back pain and sciatica, they can also exacerbate them. Make sure you check with one of the practitioners at Victoria Sports and Rehabilitation Clinic before completing.. read more →

If you are having ongoing hamstring injuries contact VSRC and Daniel Comerford can help develop a program for you. These exercises are high level rehabilitation and prehabilitation exercises used at AFL level by experienced athletes. Do not attempt these exercises without referring to a health professional first. read more →