and what does it do? The “Core” is used to describe a group of muscles, which provide stability for the body, in particularly the spine and pelvis. It is also often referred to as your core cylinder or a cylinder of support due to the position and orientation of these muscles. The main muscles that.. read more →
Remedial Massage is starting Tuesday 15th November. You can book online or call the clinic to make an appointment and from November 2016 until February 2017 when you buy your first remedial massage you will receive your second massage half price (please note terms and conditions apply). read more →